Introduce your child to the magic of emotional regulation with Bloomie, the innovative flower and candle breathing tool. Designed with a flower on one side and a candle on the other, Bloomie transforms familiar actions into a powerful mindfulness practice.
Step 1:Start with the flower side on top. Have your child inhale deeply, pretending to smell the flower. This helps them take a calm, deep breath!
Step 2:After smelling the flower, they can push the flower into the tube, which pops out the candle.
Step 3:Turn it over to the candle side. Have your child exhale, as if blowing out a candle, helping them release stress and tension.
Step 4:After blowing out the candle, they can push the flame into the tube, which pops out the flower. Repeat these steps a few times to complete the breathing exercise!
